Six (6) healthly Benefits Of Bitter Kola / Garcinia kola

Six (6)  healthly Benefits Of Bitter Kola / Garcinia kola

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Six (6)  healthly Benefits Of Bitter Kola / Garcinia kola

Bitter Kola, botanically known as Garcinia kola, is a popular plant from the evergreen kola tree in Central and Western Africa that has long been valued for its medicinal properties.

Also called Kolanut, it has a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. Bitter kola is widely known for its medicinal benefits, as the seeds, nuts, and bark have been and are still being used to treat.

In Nigeria, it is an important cultural symbol for many ethnic groups. It is given to guests at weddings, funerals, and naming ceremonies, and it is used in medicine. Ceremonial breaking of the kola nut is important for making people feel welcome in a village or gathering.

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Garcinia kola or in simple terms, bitter kola originated from West and Central Africa. Signifying the importance of this second largest continent, it produces many healing wonders for us. Garcinia kola belongs to the species of a tropical flowering plant. It produces brown, nut like seeds, similar looking to kidney beans. Some benefits include: Lungs,…

Garcinia kola or in simple terms, bitter kola originated from West and Central Africa. Signifying the importance of this second largest continent, it produces many healing wonders for us.

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Garcinia kola belongs to the species of a tropical flowering plant. It produces brown, nut like seeds, similar looking to kidney beans.

Six (6)  healthly Benefits Of Bitter Kola / Garcinia kola

  1. Lungs, the internal organ carry one of the most critical functions of the body. It helps us to breath.
  2. The considerate amount of regular consumption of the seed helps in strengthening the fibers and the lung tissue, stabilising any counter effects.
  3. It further assists in maintaining a good respiratory track and treats chest colds. It has a favourably high antioxidant content for a healthy body.
  4. So, if you are a smoker or even a passive smoker, definitely this is the ‘cure’.
  5. Treating malaria
  6. Kolaviron is an anti-oxidant and anti-inflammatory phytochemical. Kolaviron is a major constituent of garcinia seed which helps in treating malaria.

No wonder, the traditional healers suggest this for an easy and free cure, straight from the mother nature.

Side Effects Of Bitter Kola / Garcinia kola

There are no definite side effects of having this naturally occurring blissful plant. But, anything in excess or wrong proportion may show its evil side. On certain occasions, consumption of bitter kola is found to have some side effects.

  • Irregular heartbeat
  • Certain bodies might just prove allergic to the plant and develop certain reactions. In such cases, it is advisable to consult a doctor and stop use.

Now we know that bitter kola is not actually bitter and has a sweet side which is healthy for us.

Six (6)  healthly Benefits Of Bitter Kola / Garcinia kola

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